
Let me tell you about today. I was tired and fighting dehydration. I have been on antibiotics for 6 days and yesterday evening I started with diarrhea. I was upset, my stomach was aching. I couldn't believe it. So I started pushing fluids as I had already planned on running 9 miles the next day. I was up all night running to the commode. Talk about tired.
I stuffed some toilet paper in my capri pants and headed out. I started feeling the cramps about 4 miles in but they went away. Believe it or not it was the heat that got to me. I should've gone earlier when I got up to get my youngest on the bus. Thankfully their is a drinking fountain on the trail so I had that to look forward to. I am exhausted an my legs hurt. It's not from running but from doing a damn squat challenge this month too. I must be crazy. lol
anyway my 9.15 was completed in 1:39:54 sec.. my average pace 10:55. my splits 1- 11:12, 2- 10:46, 3- 10:02, 4-10:25, 5-10:38, 6-11:02, 7-10:38, 8-11:55, 9- 11:08. as you can see mile 8 was a killer.
Big shout out to all my friends doing the December run challenge with me :) Thanks for keeping me motivated.
I also have 4 days to complete the 60 mile challenge in 30 days. I have 4 days to get the remaining 7 miles done.. I believe I might actually do it this time
Happy Running my friends
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